New year, new approach
As I start the new year, I’m aiming for 30 minutes of writing and 30 minutes of exercise a day.
As I start the new year, I’m aiming for 30 minutes of writing and 30 minutes of exercise a day.
A short recap of my experience doing the Whole30
Yesterday I ran in my first big fun run in Australia. The annual City to Bay sees about 35,000 people run from Adelaide to Glenelg. There are options to run…